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How To Stop Cheek Biting - Better Health

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Why do I bite my cheek? The behavior is more common for people who experience higher levels of stress and anxiety. Some people are compelled by the need for a smooth feeling of the inner cheek, lip or tongue. Any perceived impurity…

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Stop Cheek Biting, Lip Biting, Tongue Biting Habit With Www.QuitMouthBiting.com

Mouth Biting – The Causes

Distraction Bite: Often people become distracted or absorbed in activities such as watching TV or computers, reading books or during eating. This can cause a person to to accidentally bite the inside of their cheek and form white ridges. Depression related mouth…

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Stop Cheek Biting Fingernail Chewing

Cheek Biting and fingernail biting

There will be many people out there who just don't even think anxiety is a real thing. Sure, they will have heard about it, but would never even give it another thought. Well, most of those people know about finger…

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Stop Cheek Biting, Lip Biting, Tongue Biting Habit With Www.QuitMouthBiting.com

Celebrity habits – mouth chewing

You’re not alone - celebrities bite too! Enjoy a good chomp on your cheeks and mouth? You’re not alone. Famous people who you think have it all, and never have to worry or alter their behaviours are just the same…

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Stop And Quit Your Chronic Cheek Lip Tongue Biting Habit Www.QuitMouthBiting.com

Oral hygiene

Broadly defined as keeping one's mouth clean and free of disease and other problems (e.g. bad breath by regular brushing of the teeth and cleaning between the teeth. Oral hygiene must be carried out regularly to enable the prevention of…

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Happy After Quitting Stopping Cheek Biting

Making self-care a priority

Many people make the mistake of putting their busy life's needs and everyone else’s needs before their own. They quietly say it's ok and tell themselves: “Soon I'll have more time to take care of me” “One day things will…

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