Do you bite and chew your cheeks and lips? If you are a cheek nibbler,…
If you want to succeed, you need to set goals. Without goals, you lack focus and direction. Goal setting not only allows you to take control of your life’s direction; it also provides you with a benchmark for determining whether you are actually succeeding.
To accomplish your goals, however, you need to know how to set them. You can’t simply say, “I want” and expect it to happen.
Goal setting is a process that starts with careful consideration of what you want to achieve and ends with a lot of hard work to do it. In between, some very well-defined steps transcend the specifics of each goal. Knowing these steps will allow you to formulate goals that you can accomplish.
A goal without a plan is just a wish
Did you know…
Setting small goals allows for more frequent wins
Achieving these set goals keeps you motivated
Staying motivated helps you crush more goals
So let’s Quit this…
Try our Online Stop Mouth Biting Course
Quit Mouth Biting is an informative course designed to alter the core functioning of your mouth including chewing and mouth posture. We aim to teach and not just tell you what to do. The course is based on research and the daily activities are fun and easy. The lessons are real learning’s from other biters who have successfully quit. We collated the findings of this research and designed new methods to put it into a quit course that we know works. Good luck and have fun! Quitmouthbiting.com